Reflexology is a gentle, non-invasive complementary health therapy that allows the body to balance and heal itself naturally. Finger and thumb pressure is used on specific points of the feet. These points are known as reflexes and mirror the organs and structures of the body. Reflexology does not cure, but it can alleviate the symptoms of a variety of chronic conditions such as:
Stress related conditions
How will reflexology affect me?
Reflexology has the effect of reducing tension as well as increasing physical and mental wellbeing. After a treatment you should feel calm, relaxed, find your mood improved and you might even notice yourself sleeping better. However, reflexology is a very individual treatment and it affects everyone in a different way; simply use the contact form or give me a call to discuss a personal treatment plan and give it a try!